Could Vitamin D Help Fight Dental Cavities in Kids?

Dental caries has been consistently one of the most common diseases in children. Numerous studies have found that dental cavities in kids can be reduced by up to 50 percent through intake of Vitamin D. The results were promising, indicating that Vitamin D can be the secret weapon against childhood caries.

What is the Link Between Dental Caries and Vitamin D?

Enamel is considered as the most mineralized part of the human body. It is primarily made up of phosphate and calcium. Vitamin D is essential for the absorption of phosphate and calcium from our diet. Increasing calcium and phosphate absorption can help fight demineralization of enamel due to bacteria, thereby improving the strength of the teeth.

Vitamin D receptors are present on the cells of your immune system and your teeth. Vitamin D receptors bind with Vitamin D and works by increasing the level of antimicrobial proteins to help the body fight the bacteria that destroy tooth enamel.

Furthermore, the osteoblasts that form the enamel and dentin contain Vitamin D receptors, which means that Vitamin D plays a crucial role in their function.

Some studies have shown that dental caries are more prevalent during early spring and late winter, when the levels of Vitamin D are often at their lowest. Numerous studies have revealed that sun exposure and the geographic located are linked to dental caries. People living near the equator, where there’s great amount of sun exposure have less likelihood to develop dental cavities.

In addition, pregnant women with low levels of Vitamin D are more likely to have a child develop early childhood caries (ECC). Kids with ECC seems to have lower levels of Vitamin D than healthy kids. Some experiments have shown that supplementing a mother with Vitamin D supplements during pregnancy can help reduce the rate of dental enamel issues in their child. Defects in dental enamel may increase the possibility of a child having dental caries.

Benefits of Vitamin D on Kids’ Oral Health

The beneficial effects of Vitamin D when provided to children include the following:

1. Improvement in the formation of dentin

2. Better tooth development

3. Enhance the components and amount of saliva to improve tooth enamel strength

4. Tooth protection comparable to fluoride

5. Boosts the body’s immune system

When Vitamin D supplementation is introduced, studies revealed up to 50 percent reduction in dental caries.

 

What are the Best Sources of Vitamin D?

Infants up to 12 months should have 400 IU per day while babies older than 1 year need 600 IU a day.

Vitamin D is also known as the ‘Sunshine Vitamin’ since the body can make its own through sun exposure. However, your child’s body couldn’t produce sufficient Vitamin D when covered with sunscreen or clothing. Other factors that hinder Vitamin D production through sun exposure include clouds, smog, geographic location and dark skin.

Fortunately, there are other ways to get the Vitamin D you need. Some of the best food sources of Vitamin D include salmon, canned tuna, orange juice, egg yolk, Vitamin D-fortified food products and Swiss cheese.

The American Academy of Pediatrics recommends that all children, from the infants to teens take Vitamin D supplements of 400 IU every day.

How to Correct Underbite in Children?

For children with an orthodontic problem, achieving and keeping a lovely smile can be challenging. However, just because your teeth have an inherent problem does not mean it cannot be treated. The advancements in dental technology these day can quickly improve any condition within days or weeks. In the case of underbite correction, it is not as complex and exhaustive as it used to be.

What is an Underbite?

Medically called prognathism or Class III Malocclusion, underbite is a malocclusion where the lower teeth overlap the upper teeth. This condition vary depending on the severity, from a mild underbite to a condition where the teeth don’t touch at all due to the wide gap. Underbite isn’t as common as an overbite but at present, 1 in 10 Americans has an underbite. Prognathism can affect anyone of any ethnicity.

Having an underbite may give the impression that you are showing an emotion that isn’t intended. As such, it may result to a social issue that many people want to fix for good.

What are the Causes of Underbite?

Underbite is usually hereditary. It is a misalignment of the lower jaw and is often present at birth. Those with Crouzon Syndrome could show signs of underbite. It can also develop as a result of certain conditions such as acromegaly or gigantism. The issue associated with prognathism depends on the severity. If the malocclusion is too wide, it can cause:

·         Problems with speaking

·         Eating difficulties

·         Chronic mouth breathing, bacterial infections and halitosis

·         Chronic jaw or TMJ pain

·         Headaches, earaches

·         Sleep apnea, snoring, night-time breathing difficulties

·         Tooth decay due to excessive wear of enamel

What are the Ways to Correct It?

There are several methods to fix an underbite, from orthodontic appliances to jaw surgery. It is important to visit a pediatric dentist as soon as possible for orthodontic screening, which must be checked by the age of seven.

Corrective appliances for children come in two types:

View fullsize

Reverse Pull Headgear – is a special orthodontic appliance intended to pull the upper jaw and teeth forward while preventing the forward growth of lower jaw. The more you use the headgear, the better it work.

Palatal Expander – is a common orthodontic appliance made of wire and attached to the upper back teeth. This slowly widens the upper jaw to treat or prevent malocclusions.

In extreme cases, underbite correction may need orthognathic jaw surgery.

 

 

 

How to Maintain Oral Health for People with Bite Problems?

While deciding what method of underbite correction is best for you, it is important to maintain proper oral health. Brush your teeth twice a day, floss and rinse it with a mouthwash.

Ask your dentist about the options to fix your underbite. Bite alignment is rarely perfect, particularly at a young age, but the treatment options on the necessary adjustments can bring out the smile you deserve.

What Causes Delays in My Baby’s Tooth Eruption?

Parents usually see a baby’s first tooth eruption as a major milestone in their baby’s life. You might see the first tiny pearly white bud in the gumline as signal’s the arrival of your baby’s first tooth.

The age of tooth eruption considerably varies from baby to baby. However, if you wait month after month for the tooth to erupt, you may feel worried as you imagine your child toothless for a long time. There are several factors causing delay in tooth emergence. However, this delay is not something to be anxious about – there may be underlying causes for such condition in some babies.

What’s Normal Tooth Eruption?

Infants are born with most of their teeth already developed within their gums. They typically start to emerge by the age of six months. First to appear are the two lower front teeth, followed by the four upper front teeth and then the two lower front teeth. In general, the rest arrive two at a time – one on each side. By the age of three, almost all kids have a complete set of 20 primary teeth.

When is a Delay Considered Abnormal?

The normal range for the appearance of the first tooth is between four and 15 months. Most kids have four teeth by the time they’re 11 months old. At 15 months, the baby will have 8 teeth, 12 teeth at 19 months, 16 teeth at 23 months and 20 teeth at 27 months.  If your baby has no teeth by age of 18 months, he/she should be taken to see a dentist, the American Academy of Pediatrics (AAP) suggests.

Permanent teeth starts to emerge around six years of age. Teeth that don’t follow this normal tooth eruption pattern are not necessarily a concern, but having no teeth at all may signify a more serious concern in some cases.

Causes of Delayed Tooth Eruption

There are several reasons why a child’s tooth emerge beyond the normal schedule. In some cases, late tooth eruption could just be a family trait. Premature birth and low birth weight may also be blamed for the delayed tooth eruption and the teeth may have enamel issues that come with it.

 Rare genetic abnormalities causing poorly formed teeth and delayed tooth appearance such as regional odontodysplasia and amelogenesis imperfecta can be the reason as well. Vitamin D-resistant rickets and nutritional deficiency can also lead to a delay.

Dealing with Delayed Tooth Eruption

For most children who are toothless, a delay is just an opportunity for the parents to enjoy their gummy smile a bit longer. Nevertheless, parents must setup a dental visit for their kids whose teeth erupt later than the normal schedule, particularly if they are worried the delay could mean a more serious problem. But keep in mind that, however late they erupt, caring for your child’s teeth and gums is the best start for a long-lasting oral health.

How to Deal With Your Child’s Chipped Tooth

Every parent knows how difficult it is to keep a child still for too long. They love to run, jump and bang on everything. Being young, energetic and quite uncoordinated can lead to lots of falls, trips and bumps, including chipped teeth.

When this injury happens, we as parents usually end up in panic more than the child. As frightening as it may seem, a child chipping a tooth is quite common. Especially if the child has tooth decay, the weakened teeth can break and fracture. If you find yourself in this situation, here’s what to do to help your child.

Dealing with Chipped Tooth

The first thing you must do is to keep calm. Breaking a tooth is a very common among kids. This situation can be fixed by dentist.

1.       Check your child’s mouth if there are piece of tooth stuck in the lips, tongue or gums. Once it is clear, rinse the child’s mouth with water.

2.       If the chipped area is bleeding, take a piece of wet soft cloth or gauze and have your child bite down on it. Keep the pressure until the bleeding stops.

3.       If possible, collect any chipped tooth and keep them in a cup of saliva or milk. Your Mint Kids Dentistry dentist may be able to reattach them.

4.       Once first aid is administered, contact your dentist immediately as tooth’s nerve may be exposed, requiring immediate attention.

5.       If a child’s mouth is inflamed, place a cold compress it alleviate the swelling and discomfort.

6.       If the child is in pain, administer over-the-counter, age-appropriate pain reliever.

If you respond quickly, you can save your child’s teeth and avoid any extensive dental work. Your pediatric dentist will be able to tell you the best ways to treat a broken tooth.

If your child is young, he/she may not be able to realize what happened. Avoid making him feel self-conscious or awkward about the chipped tooth, particularly if it is noticeable.

Understanding Treatment Options for Chipped Tooth

A better way to ease your child’s worry is to know the treatment options. While you and the dentist will eventually decide on the best option, it is good to learn what is available. The best treatment will depend on the location and size of the chip. For minor chips, the dentist will simply file the tooth to smoothen. For larger chips, the dentist may choose dental bonding – where in a bonding material is placed where the tooth chipped off – or if bonding is not possible, you may use veneers.

In the case of a very tiny crack, no treatment may be needed. Treating baby teeth is quite different. While the baby teeth are important, your pediatric dentist’s main priority is protecting the developing permanent tooth.

My Child Has An Overbite. When Should I Correct It?

A lot of children have overbites, leading parents to wonder when they should bring to a dentist to be fixed, and if fixing it is even necessary. Unfortunately, overbites have to be fixed and the sooner it is corrected, the better. If left untreated, it can lead to developmental problems of the teeth and could possibly damage the teeth.

What is an Overbite?

Class 2 malocclusion, called retrognathism or overbite, occurs when the upper jaw and teeth severely overlap the bottom jaw and teeth. - Medline Plus

The term ‘overbite’ refers to a bite issue where in the upper teeth is protruding over or overlapping the lower teeth. The lower teeth can be completely hidden by the upper teeth or the lower teeth could be overly behind. In general, the upper teeth must be over the lower teeth by only about 1 to 2 mm. The lower teeth should be visible too. That is the ideal position.

It is considered an overbite is the protrusion is more than 3 to 4 mm or totally covers the lower teeth. Overbites are quite common and can be corrected using braces or Invisalign.

How to Evaluate Your Kid’s Overbite

You must start checking your child’s teeth as young as the age of 5, in order to be aware of a developing overbite. A child with an overbite may have teeth not fitting together properly.

If an overbite continues to develop, it can lead to a number of problems such as headaches, ear pain, difficulty chewing food, facial pain, neck problems, jaw pain and sinus congestion. It is important that a child with an overbite see an orthodontist before reaching 8 to prevent it from worsening.

Why You Have to Treat a Child’s Overbite Early

The sooner you fix an overbite, the better your child be able to develop. More extensive treatments can be also be prevented in the future. If left untreated, an overbite may cause the following problems:

• Problems eating
• Speech impediments
• Upper anterior teeth gradually breaking down anterior lower teeth
• Pain within the jaw and gums
• Worn tooth enamel and increased risk of cavities and gum disease
• Teeth grinding
• Lowered self esteem or confidence
• Lower teeth cutting into the upper gums or the roof of the mouth

How Overbites are Corrected

Since children’s teeth and jaw are still developing, overbite treatment is not very complex. For children, the dentist will take X-rays and molds to know what exactly causes the irregular bite. Commonly used corrective methods are braces or braces with other auxiliary appliances that will straighten the teeth.

Book an appointment with Dr. Soo Jun of Mint Kids Dentistry to discuss overbite treatments.

What are the Natural Ways to Relieve Toothache on Kids?

Toothaches have various causes. Usually, they are the result of a cavity. Other reasons may be a broken tooth, a loose tooth, an infection or simply a piece of food that become wedged between teeth. That is why, if your child is complaining of toothache, it is advised to floss before doing anything else. After that, rinse the area with warm water.

Initial Steps to Relieve Toothache

If the tooth pain persists, you may start by reducing swelling. If the child is old enough to swish, give him warm salt water solution to alleviate oral inflammation, advised by the American Academy of Pediatric Dentistry (AAPD). In a small cup of warm water, mix a teaspoon of table salt and stir.

After that, apply a cold compress to the child’s cheek near the swelling area. Simply wrap an ice in a soft towel, help your child hold it in place to lessen the swelling and pressure inside the mouth. Cold therapy has also an anaesthetic effect that can reduce the painful sensation.

Use Pain Medications at Home

The next thing you should do is to give your child an oral anti-inflammatory medication suited for his age. Try giving a liquid form of medication. A table or capsule medication may be have for the child to swallow. Administer Advil, Tylenol or a tiny amount of an over-the-counter anaesthetic that contains Benzocaine.

Clove oil can also be used as a topical antibacterial and analgesic to provide relief for toothache. Apply the oil using a cotton swab. Dab it on the affected area around the tooth gently.

Never, under any circumstances, place aspirin directly on the gums or the tooth. This may cause soft tissue damage or even serious disease known as Reye’s Syndrome.

If your child’s symptoms already include fever, fatigue, body malaise or throbbing pain, it is important to see a doctor as soon possible. If your child is having trouble breathing or swallowing, head to your local emergency room immediately.

See Your Pediatric Dentist Soon

When your child become more comfortable and calmed, visit your dentist. Toothache can be caused by a variety of issues. Never ignore an oral pain, even if your child may seem momentarily at ease. Look for professional help as soon as possible because an oral procedure or a prescription medication may be needed to the treat the pain symptoms effectively.

Has your child complaining of a toothache? Follow the steps we have outline above to see if the problem is resolved. If not, contact Dr. Soo Jun of Mint Kids Dentistry as soon as possible.

Is Using Mouthwash for Kids Safe?

We know how important dental health is for your kids. Brushing every morning, after sugary and sticky snacks and before bedtime is encouraged. Some kids even enjoy flossing using flavoured dental flow. But how about mouthwash? Can children use it? Or, more fittingly, should they use it?

Are Your Children Ready?

Typically, mouthwash is not recommended for children under the age of six. Some types of mouthwash for kids contain fluoride. While fluoride is beneficial for preventing tooth decay, having too much too early may result to fluorosis. Fluorosis can happen only when a child’s teeth are still developing, and this condition may affect the texture and color of the teeth. Your child’s teeth could develop brown spots or the surface of the teeth may be rough.

Fortunately, fluorosis is simply cosmetic and can be prevented by making sure your child does not use mouthwash too soon or ingest fluoride toothpaste. Remember that even if your child’s teeth are ready for use of mouthwash, your kid might not be. Just like toothpaste, mouthwash must be spit out. However, it can be complicated, especially for young kids to swish the liquid instead of swallowing it.

One way to see if your child is ready to use it is to have him take a sip of water. Let him swish it around his mouth and then spit it out. If your child can perform this, they can most likely handle mouthwash.

Why Use Mouthwash?

Mouthwash is intended to enhance the effects of brushing and flossing. It can help give a fresher breath. Mouthwashes with fluoride provide more cavity protection for children over the age of six. If your child is wearing braces, using it can loosen the food bits that usually get stuck in the brackets, providing a more thorough cleaning until the braces come off. Using a mouthwash for kids is also beneficial for those who have not yet mastered flossing or brushing yet.

How to Use Mouthwash?

When your child use a mouthwash for the first time, it is important to provide supervision to ensure he does not swallow it accidentally.

Create a game out from using it. Use a stopwatch and time them for about a minutes and then, say ‘Spit!’, when it is time to spit it out. By supervising your child in the early phase of using mouthwash, it will also ensure that he is brushing and flossing before using the rinse.

Since mouthwash is not a must-use item for each child, ask your pediatric dentist before using it. He might recommend a mouthwash product that will benefit your child’s teeth.

How to Choose the Best Toothpaste for Your Kids

Nowadays, toothpastes come in a variety of different brands and flavors, specially made for kids. There is a multitude of choices available that can actually make choosing the best toothpaste for your child a daunting task than expected.

Choosing the right toothpaste is an important factor to promote good oral hygiene and in keeping the healthiest smile possible for your child.

What exactly is a Toothpaste?

Toothpaste is a product that cleans the teeth and maintains oral hygiene. It contains health increasing components such as fluoride, antibacterial agents and mild abrasives.

The fluoride helps strengthen the hard enamel surface of the teeth to help protect them from cavities. The antibacterial agent destroys the bacteria in the mouth, preventing bad breath and the formation of dental caries. On one hand, the mild abrasive, through the help of a toothbrush, help scrub off the stains on the tooth surface.

Why Is It Important to Use Toothpaste?

The human mouth contains thousands of different types of bacteria that group together to form a film over the teeth known as plaque. If the plaque isn’t eliminated thoroughly, it can build up over time causing a number of oral and dental issue such as tooth cavities, halitosis or bad breath and gum disease.

It is important to brush your teeth twice a day using fluoridated toothpaste to reduce the risk of the developing dental health problems, promote general health and wellbeing and help create a lasting healthy smile.

How to Choose the Best Toothpaste for Kids

To help you decide the right toothpaste for your kid, consider the following guidelines:

Look for the ADA Seal. Choose a toothpaste that has been approved as sage and effective for use. To make sure you’re buying a quality product, look for the seal of approval of the American Dental Association, known as the ADA Seal of Acceptance, which can be found on the toothpaste packaging. The ADA Seal ensures that the toothpaste have been approved and tested as safe by the ADA Council on Scientific Affairs. However, the most reliable person for dental product recommendations is still your child’s pediatric dentist. Being a specialist, he/she can provide direction and guidance in choosing the best toothpaste for your child.

Stay away from harsh abrasives. Looking for an age-appropriate toothpaste for your little one is actually tricky, since some products consist of harsh ingredients that could erode young tooth enamel – the tooth’s protective outer coating. Abrasives are key in removing the plaque and polishing the teeth. The problem is, some products contain large amount of alumina and phosphates which can be too harsh for young enamel. This may cause your child’s teeth to become too sensitive. Talk to your pediatric dentist which toothpaste brand is age appropriate for your child.

Choose a product with fluoride. Based on the American Dental Association, kids of all ages must use toothpaste that contains fluoride. It helps protect the teeth from plaque and cavities. But ingesting fluoride isn’t healthy, particularly for young children, so the amount of toothpaste use should be controlled.

Consider flavor. While flavor may not be considered relevant to oral health, deciding a toothpaste that actually tastes good may help your child get more excite about tooth brushing. Some kids don’t like the ‘spicy’ or ‘minty’ taste. Most adults prefer this flavor but kids tend to brush more when using fun toothpaste flavors such as bubble gum or strawberry.

How to Use the Dental Chart for Your Kids’ Oral Health

THE DENTAL CHART

When your child visits a dentist for the first time, the dentist will begin charting their teeth. A periodontal chart, or simply dental chart, serves as an instrument for the pediatric dentist to note information and organize the data about the health of your kid’s gums and teeth as they grow. It is an effective tool to check problem areas and note on these chart.

Pediatric dentists also use charts to track growth and loss of baby teeth and eruption of permanent teeth.

Image 1: The American Academy of Pediatric Dentistry (AAPD) tooth chart

The chart shows the period children start to lose their primary teeth between six and seven years old. Children start to complete their permanent teeth by 12 years old, when the third molars erupt in their late teens.

By comparing the charts from previous visits, the dentist knows whether your child’s teeth are developing normally, at the right developmental start and in the right location. Since teeth differ in shape, size and their location in the jaws, these differences influence your child’s ability to speak, smile and chew, as well as how your child’s teeth gives his appearances its unique shape and form.

How It Works

Dentists use the Universal Numbering System when recording your child’s teeth. In the US, the Universal Numbering System is the official system used by the American Dental Association (ADA). In this system, the first tooth is situated at the upper far right of the kid’s mouth, also called as the ‘third molar’. The counting continues from the front to the upper left side, to the 16th tooth.

Universal Numbering System used by general dentists today.

The 17TH tooth is the lower third molar on the left side. Counting continues from the front to the lower right side third molar. Since both upper and lower teeth names have the same names, the use of a number system saves you time and confusion when charting.

Difference of Primary Charts and Adult Charts

There is only one major difference between a baby’s chart and an adult chart, and that is the number of teeth. Children are born with 20 teeth, while adults develop 32 permanent teeth. So, keeping good records through a dental chart is a significant part of a pediatric dentist’s work.

Having regular dental check-ups will make sure your dentist can track your child’s development and identify any problems such as overcrowding before they turn to a complex issue. Try to study the dental charts so you will have a better understanding on how dentists use a dental chart and the numbering system you see won’t sound unfamiliar anymore.

How to Prevent Baby Bottle Tooth Decay?

View fullsize

Oral health care should start during the first year of a child. Even before the first tooth emerges, oral hygiene are absolutely necessary to prevent baby bottle tooth decay, also called as bottle rot.
 

What is Baby Bottle Tooth Decay?

View fullsize

Even if they’re temporary, your baby’s milk teeth are vital, and are still prone to dental cavities.

Tooth decay in toddlers and infants is referred to as Early Childhood Caries or Baby Bottle Tooth Decay. It is important for children to have strong, healthy teeth to chew food, have a pleasant-looking smile and speak. The first teeth also help ensure that their adult teeth emerge correctly.

Starting infants off with proper oral care is important to help protect their teeth for many years to come.

Preventing Bottle Rot

It is never too early to begin your baby on healthy routine. Follow these tips to help you prevent baby bottle tooth decay.

Eliminate the Sugar

Infants can experience tooth decay, but it is often caused by exposure to the sugars present in juices and milk, making it easier for bacteria to grow and thrive. The longer the sugar stays on the mouth, the higher the risk for tooth decay.

The best ways to counter it is to avoid allowing the infant to nap or sleep with the bottle in his/her mouth and do not allow the child to walk around with it in the mouth. Offer healthier options by giving breast milk and formula and eliminating sugar drinks and artificial juices. Never share utensils or lick pacifiers as they can pass bacteria to your baby and may cause decay.

Sterilize the Bottle

Another important step to prevent bottle rot is to clean the bottle. Ensure the bottles you buy are free from BPA (Bisphenol A), a plastic chemical linked to developmental problems in kids. Sterilize these bottles properly before offering them to your child.

There are different ways to sterilize baby bottles. You can boil the bottles in water, use as electric bottle steamer to destroy the bacteria or microwave them through a steam sterilizer. Sterilize the baby bottles once a week to prevent build-up of bacteria.

Brush the Gums

Your baby’s teeth may not surface yet but the gums still demand special care. Early childhood tooth decay often appears in the lower and upper front teeth. Such teeth are essential for speaking and eating, so the earlier your child begins a dental health care routine, the lower the chances of baby bottle causing problems later on.

To clean the gums, use a clean gauze pad or wash cloth to wipe your baby’s gums after every feeding. Once the incisors emerges, you can start using an infant toothbrush and dab a fluoride toothpaste the size of a rice grain, as per American Dental Association.

There are lots of kid-friendly toothpaste in the market, with fun faces on the package. Of course, don’t forget to schedule your first pediatric dental visit to establish a routine. Your baby’s budding teeth are very important.

Book an appointment at Mint Kids Dentistry by Dr. Soo Jun. Contact us here.

How to Keep Kid’s Dental Health During Summer

Ask any kid what their favourite month of the year and the answer is almost always summer months. For them, summer means being out of school, evening barbecue, swimming and playing with friends and camping weekend. And while summer can be a great time for your kids, it can also pose challenges to parents, especially when it comes to keeping their dental health. The tempting sweets, physical activity and the too-lenient rules can leave your child with dental problems you don’t want to happen.

At Mint Kids Dentistry by Dr. Soo Jun, we want every child to experience a fun summer. Below are some tips for parents on how to protect those precious smiles.

Buy a new toothbrush

Summer is the best time to get a new toothbrush. By the time summer approaches, your kid’s brushes are already due for replacement. The American Dental Association suggests replacing your toothbrush every three to four months. Let your child pick the color and style of their new brushes so they are more inclined to clean twice a day.

Bring them to the grocery. Kid’s toothbrushes comes in different themes, colors and styles. You can also buy a toy that matches the theme of your child’s brush to encourage your child to clean every day.

Limit summer treats

Candy soda, ice pops, cotton candy. Summer is not just about playing, it is also about food and treats. Unfortunately, these sugary snacks can cause a high number of dental cavities. It’s fine to have your kids have a few snacks, but you should limit these treats before bedtime. Look for sugar-free or low sugar snacks. Make your own ice pops made from pureed fruits rather than buying from the store. Always keep berries in the kitchen, as they are often as sweet as candy.

Make a routine

While your summer activities might be a bit lax than your typical school days, it is important that your kids follow some form of structure. Instead of making a strict schedule, write down a list of things that should be done before your child start his/her day outside. Combine tooth brushing with other simple tasks such as making their beds or cleaning their room. Before bedtime, institute a similar policy as part of a wind-down routine. In this way, brushing becomes a habit together with other tasks.

Schedule a dental checkup

Even if your child seem motivated in keeping up with dental hygiene while at home, you have to limit summer dental surprises by following a schedule for dental checkups. It is important to schedule a checkup before school commence – it is an easy time of the year to remember and it can serve as a reminder for kids to keep following a good personal dental hygiene.

It can be difficult to get your child to continue brushing and flossing even when the school is out. By making dental hygiene a habit, you won’t have to fear about any dental concerns this summer.

How to Help Your Child Break a Thumb-Sucking Habit

Thumb-sucking is a very common childhood activity that make babies feel happy and secure. It is a natural reflex for kids – sucking fingers, thumbs, pacifiers and other objects. Young kids may also do this to relax themselves and help them fall asleep.

Is thumb-sucking normal at his age?

When should I be concerned about this thumb-sucking habit?

Most experts agree that a child younger than 5 and still thumb-sucking should not be pressured to stop. But the problem is, thumb-sucking can lead to dental problems. With the permanent teeth coming in, a child thumb-sucking beyond the age of 5 may develop an abnormal bite, but beyond this problem, some kids develop speech problems such as trouble with the ‘S’ sound and other tongue-tip sounds.

Prolonged thumb-sucking habit can cause minor problems such as calluses, chapped skin on the fingers and even fingernail infections. Fingernails may become shriveled up and the nails may not grow properly.

During the winter, the skin on finger may become cracked and dry, which could make him even want to suck more.

So, what can I do to stop this habit?

If your child is sucking his thumb, don’t fret. There are ways you can do to help him stop that habit.

Talk to your child about the possible problems that may happen due to thumb-sucking in such a way that he understands the issue without making him worry or feel distress.

Use plenty of positive reinforcement to encourage him to keep from thumb-sucking during waking hours.

If your child sucks thumb during the day, create activities that will make his hands busy such as finger painting, coloring or playing with play dough. Identify situations that promote thumb-sucking such as watching TV or riding in the car. Use your imagination and your creativity to help your child.

During bedtime, try bandaging the thumb or put on gloves for several weeks. This may be all that is needed for him to stop the habit.

If the thumb-sucking still continues, please consult your pediatric dentist for other options. He/She can provide recommendations on other way to discourage your child from this thumb-sucking habit.

When your child successfully break the habit, make sure you praise and reward him. Take note that breaking any habit is difficult to do and such achievement is one that he should be proud of.

How to Keep Kids Smiling with Braces

Smiling with braces may be challenging when your child feels awkward and conscious about showing them. However, the benefits of braces far outweigh the self-consciousness and awkwardness he/she may experience while wearing them. The American Dental Association (ADA) said that having a crooked teeth or a misaligned teeth increase the risk of getting gum disease, tooth decay and other oral problems.

Give your child’s confidence a lasting boost by trying these tips:

Focus on the Good

Focus on what your child is good at. Encourage them to pursue the things that they love doing like going out for the basketball, auditioning in a school play or joining a school club. Don’t focus on the outward appearance like his or her clothes or hair as this way turn the other way around and lower his/her confidence. When you tell him/her to get a new haircut or clothing, he may not hear it as ‘bringing out the best you’ but instead ‘because you are not attractive’.

Push him/her to do all the thing they love while wearing braces. With every instance of success, their smile will be much more justified.

Support your child

Despite the expected times of insecurity, be a rock to your child while he/she is still adjusting to the braces. If you had braces when you were younger, share it right away, especially those when you are smiling. Then show him/her your current teeth and stress the fact that you are thankful that you had braces when you’re younger, even if you likewise hated them.

Your child may still complain, and will surely do once they found out that they will keep them for many months. However, do not ignore your son or daughter’s concerns. Lister to him and let him know that you feel it’s not easy too.

Dress 'Em Up

Today’s braces are a little more stylish compared to those of the past. In the past, options are limited to clear rubber bands and metal brackets. But today, children can choose from different colors – blue, pink, purple, black, even green, when choosing the rubber band for their braces. If your child is able to choose a color, smiling with braces may become more encouraging for your child.

Smile

Finally, get your child smiling with braces by smiling too. Be the best role model when it comes to oral care. It can have a huge impact on how your child feels about themselves.

How to Care for Your Child’s Braces

One factor why your kid is self-conscious with braces is that fact that braces can be tricky to clean. Depending on how old your child is, you can help him or her brush and floss with their braces.

Mint Kids Dentistry’s top priority is bringing children and adolescents on the right path to dental health and proper oral hygiene. Dr. Soo Jun believes that early education will prepare kids to a lifetime of optimal dental health. Hence, she educates the importance of routine dental checkups and proper oral care.

Schedule an appointment as http://www.mintkidsdentistry.com/.

How to Make Dental Hygiene for Kids Fun and Enjoyable

At Mint Kids Dentistry by Dr. Soo Jun, we know how important dental hygiene is for kids.

Do you find it hard to encourage your kids to brush his/her teeth before school? Young kids do not understand the importance of dental hygiene or overall dental health. For parents, dental hygiene for kids should not concentrate on the nuts and bolts of dental care. Your child may be too young to understand how plaque forms. Instead, create a fun and enjoyable experience of mouth care in the family.

Buy a special brush and toothpaste

One way to ignite your child’s interest is to buy a colourful, fun toothbrush. Replace an old toothbrush with new, fun brush with colourful, soft bristles or one that is adorned with your child’s favourite cartoon character.

Aside from the toothbrush, you can also buy a special toothpaste to go along with it. Your toddler may not be running to the bathroom to use your hot, minty toothpaste. But he can feel excitement cleaning his teeth using a watermelon or gum-flavored toothpaste packaged in his favourite cartoon character.

Do it together

Another way to make mouth care fun for kids is to do it together. Make your child interested by brushing and flossing together. Kids love to copy what their parents do. Guide your son or daughter with the proper way of brushing, including tongue brushing. After you brush, floss your child’s teeth or help them if they’re old enough to do it by themselves. Make routine brushing exciting and fun by singing a fun song or a rhyme about keeping the teeth clean.

Keep track of time

The American Dental Association recommends brushing for only two minutes, two times a day. To make sure your child brushes only for that time period, use a two-minute sand time. Simply flip it over and start brushing. 

Another way is to use mobile apps like the Disney Magic Timer that is available in App Store for free. This app features 23 characters from Marvel, Star Wars and Disney. By using this app, it will bring more fun to daily brushing routine, encouraging kids to brush longer.

Play a fun video

Look for some fun video on dental hygiene for kids. Videos and stories designed for kids are effective teaching materials for kids on how to take good care of their teeth and of making mouth care something they can relate to.

Create a reward system

Make flossing and brushing more enjoyable by making your own gold star reward system. You and your son or daughter can make a poster and decorate it with toothbrushes, teeth, oral health themes and healthy snacks to represent the days of the month. Then, every time they brush their teeth, give your child a gold star sticker to put on the poster.

Pediatric dental visits

Regular check-up is a very important aspect in keeping good dental hygiene for kids. Visit your child’s pediatric dentist every six months to help maintain your child’s sparkling smile. Make every dentist appointment fun by heading to the park for a picnic after the visit.

Pediatric Dentistry: Is Chewing Gum Good or Bad?

The sweetness and chewy texture of bubble gum can be irresistible for many kids. Aside from the sweet taste, blowing bubble adds to the fun element of it and that is what children love to do! However, parent must be concerned not only to the type of gum their kids chew, but also how often they do it.

Is Chewing Gum Good or Bad?

Bubble gum is usually made from gum base, artificial sweeteners, flavorings, colorings and softeners. It is only meant to be chewed and not swallowed. Gums cannot be digested by our bodies but that does not mean that it will stick to your intestine and block the food you eat and make you sick. Ever heard that story too?

Swallowing bubble gum won’t make you sick. It will just come through your body’s elimination system. But it’s best to spit it out when the flavour has gone or when you are through with it.

But when it comes to your child’s teeth, chewing gum has both positive and negative effects. Sweetened gums, like most bubble-producing products you see in the grocery, can cause dental caries by reacting with the bacteria that produce enamel-eroding acids. Gums sweetened with sugar can cause damage because it can get pressed against your kid’s teeth for long periods of time than candy.

Yet, chewing is good for your teeth. It promotes production of saliva that can help neutralize the acid causing tooth decay, while washing away food particle that got stuck around your gums and teeth. Acid can break down tooth enamel that creates the conditions for decay. Increase in saliva flow bring more phosphate and calcium to help strength your child’s teeth. Clinical studies have revealed that chewing sugarless gum following meals can help prevent tooth decay.

But these benefits cannot outweigh the disadvantages of chewing sugary gums. When they are chewing sugar-filled gums, they’re doing more harm to their teeth than good. If they keep chewing after it has lost its taste, it may be beneficial but it’s unlikely for kids to keep chewing flavorless gum when there’s fresh ones nearby.

Consider Sugar-free Gum

One option is sugar-free gum. Without the sugar, the bacteria in your child’s mouth will not produce enamel-eroding acid and the increase in saliva flow can help prevent cavities. Bad breath and dry mouth are often due to reduced saliva flow. Chewing sugar-free gum can help reduce the symptoms of bad breath and dry mouth.

There will be occasions when your child sneak for sugar-filled gums instead of xylitol gums. When this happens, explain to your child the danger of chewing sweetened gums and offer to exchange them for xylitol-sweetened gum. Another way to reduce the effects of chewing gum is by encouraging them to brush their teeth.

Mint Kids Dentistry’s top priority is bringing children and adolescents on the right path to dental health and proper oral hygiene. Dr. Soo Jun believes that early education will prepare kids to a lifetime of optimal dental health. Hence, she educates the importance of routine dental checkups and proper oral care.

Schedule an appointment as http://www.mintkidsdentistry.com/.

How Can I Help My Child Overcome Fear of the Dentist

For adults, dental visit is a routine part of life, however, for kids, especially those who have never been, visiting a dentist seems scary and frightening. So what can you do as parents to help overcome their fears? Below are some tips that can help how to provide comfort to your child and make the visit a pleasant experience.

Talk to Your Child

It is important to discuss your child’s fear and anxiety not only to help him feel better but to understand the root cause of their fear. Maybe a friend shared a frightening experience or the child may have watched something distressing about dentists on television.

When talking about his fear, set a time when it is quiet and you are not distracted so you can concentrate. Let your child know that you recognize his fear and understand it. Share that you have also experienced such fear in that situation too. In this way, you are able to build trust with your child and so he will open up to you. Having a clear understanding of the issue, you’ll be able to deal with the underlying issues.

Talk to the Pediatric Dentist

It will be better if you talk about your child’s fear to his pediatric dentist before the appointment. Most dentists are able to cater to nervous patients by giving some toys or giving extra time beforehand to chat with your little one. Sometimes, it only takes a little preparation to make your child’s visit to the dentist more enjoyable.

Involve Other Family Members

The presence of a sibling or a parent can help comfort your child. As such, it’s better to schedule a dental appointment together with your child to show him that he is not alone. Kids usually like to imitate their older siblings and like to do things with them so allowing your child to watch his sister or brother on the dentist’s chair can provide him the confidence boost that he needs. So when it is his turn to sit in the chair, his sibling can cheer him up.

Be a Role Model

There are many ways to be a good role model for your child. One, you can take your child with you when you go for routine cleaning. Allow him to watch the entire process and explain to your child about the work of a dentist. Show to him that you are relaxed by smiling while you are getting examined. Show to your child that a trip to the dentist is painless. Another way to be a good role model is to practice proper oral hygiene and let your little one see you brushing and flossing every day while helping him engage in his own habits by cleaning his teeth daily.

Your child may not be comfortable to visit his dentist at first, but hopefully with these suggestion, you can ease his anxiety.

Mint Kids Dentistry’s top priority is bringing children and adolescents on the right path to dental health and proper oral hygiene. Dr. Soo Jun believes that early education will prepare kids to a lifetime of optimal dental health. Hence, she educates the importance of routine dental checkups and proper oral care.

Schedule an appointment as http://www.mintkidsdentistry.com/.

What Are the Things I Should Learn About Early Childhood Caries?

Kids who are frequently eating sugary food and beverages such as fruit juice, softdrinks and milk for extended periods of time run the risk of suffering from Early Childhood Caries (ECC). This is an infectious disease that can start even as early as the teeth begin to surface (around 6 months), usually progresses quickly, causing discomfort to the child.

The American Dental Association defines as the ‘presence of one or more decayed (non-cavitated or cavitated lesions), missing (due to caries) or filled tooth surfaces in any primary tooth in a preschool-age child between birth and 71 months of age.'

There are many factors by caries develop but this condition is primarily initiated by bacteria, mainly Streptococcus mutans. When food enters the mouth, the bacteria break down the carbohydrates and it produces acids which causes mineral loss from the teeth.

ECC calls for extensive dental repair, often under general anesthesia for children aged 22 months. If left untreated, it can further destroy the child’s teeth and can have a lasting effect on the child’s general health.

The effect of ECC is more infection and pain; it can affect communication and speech, dietary nutrition and eating, learning, sleeping, playing and the overall quality of life, even reaching adulthood. Many children suffering from ECC require expensive, restorative treatment.

How to Prevent Children from Getting Early Childhood Caries

The American Academy of Pediatric Dentistry (AAPD) suggests the following steps for parent to prevent ECC.

For infants:

1. Visit a pediatric dentist before the child’s first birthday.
2. Clean infant’s gums using a clean, wet gauze pad or a soft cloth after feeding.
3. Starting brushing infant’s teeth as soon the first tooth emerges two times a day using a fluoridated toothpaste and soft brittle toothbrush that is fitted to his/her age. Parents must only use a ‘smear’ of toothpaste when brushing the teeth of a child less than 2 years.
4. Do not breast feed for extended periods.
5. Infant must not be put to sleep with a bottle of fruit juice, sugar water or milk.
6. If the child falls asleep, the teeth should be cleaned before putting him/her on bed.

For Toddlers and Young Children:

1. Encourage your child to drink using a cup even after the first birthday. You may use a training cup (sippy cup) however, it should only be used as a transitional tool to help kids adjust from drinking a bottle to a cup.
2. When using sippy cups, only put water – except during mealtime. Filling the training cup with sugary beverage and letting a child drink from it throughout the day will encourage growth of cavity-causing bacteria.
3. Parents must use a ‘pea-size’ amount of toothpaste and assist their child in toothbrushing.
4. Supervise child while brushing and teach him/her how to spit out the toothpaste.
5. Guide your child in developing healthy eating habits early and offer sensible nutritious snacks.

Mint Kids Dentistry’s top priority is bringing children and adolescents on the right path to dental health and proper oral hygiene. Dr. Soo Jun believes that early education will prepare kids to a lifetime of optimal dental health. Hence, she educates the importance of routine dental checkups and proper oral care.

Schedule an appointment as http://www.mintkidsdentistry.com/.

How to Brush My Child’s Teeth?

While they do eventually fall out, it is still very important to take good care of your child’s milk teeth. Milk teeth helps them chew and bite food, and speak clearly. Underneath their teeth, roots of adult teeth are growing in place.

According to research, children who develop dental cavities in their milk teeth are more susceptible to develop cavities as an adult, so don’t take pediatric dental check-ups for granted. Even though they are still young, their teeth are still prone to the same damage and conditions that permanent teeth face. If he/she is at high risk for tooth cavities or decay, it is time to reduce consumption of starchy and sugary snacks and beverages.

Tips on How to Brush Your Child’s Teeth

Teaching your child on how to properly brush their teeth can instill a lasting habit that will promote a healthy mouth. Read below on how to get started with this routine.

Pick the right toothbrush

Take your child on a toothbrush shopping. Be sure to get a soft-bristled tooth. Kid’s toothbrush often come in different character themes and color – allow children to pick their toothbrush. There are also rotating, battery-operated toothbrush, which may come in handy for feisty toddlers.

Set the stage

It is advised to brush your teeth twice a day. Timing is also another crucial factor. When getting started, choose a time when your little one welcomes the idea of brushing like after breakfast and before bedtime. Of course, before naptime is a must, however, do not wait until he is tired or sleepy. Develop a ritual, like letting him/her go to the bathroom and turn the faucet. In this way, your child looks forward to the tooth brushing process and you are likely to be dealing with a cooperative toddler.

Start brushing

Prepare the toothbrush with toothpaste only a pea-sized amount. Next, determine his/her most comfortable position. You can use a step stool or a stand or your child can sit on your lap.

Begin by brushing the inside of the teeth first. Focus on brushing the gum line by moving the brush at a 45 degree angle. Move the toothbrush back and forth. Do the same on the outside of the teeth. Aim the gum line and do the same routine again.

Don’t forget to brush the top portion too. If your child gets cranky, take breaks but don’t forget to rinse their teeth and tell them not to swallow the toothpaste. Lastly, teach them how to properly rinse and spit using proper technique.

Make the experience fun

Turn toothbrushing into a game or sing a song to go along with it. This will help your child practice brushing and get the hang of it. You can also look for videos of their favourite cartoon character brushing teeth. In this way, you can make the experience fun and memorable, helping your toddler to enjoy tooth brushing and taking care of their dental health.

Mint Kids Dentistry’s top priority is bringing children and adolescents on the right path to dental health and proper oral hygiene. Dr. Soo Jun believes that early education will prepare kids to a lifetime of optimal dental health. Hence, she educates the importance of routine dental checkups and proper oral care.

Schedule an appointment as http://www.mintkidsdentistry.com/.

What are the Do’s and Don’ts When Using a Pacifier?

Sucking is a normal part of babies’ development. It is a natural reflex that they develop even before they are born. In fact, sucking provides them the comfort even after a child stops drinking milk from breast or bottle. Many children find pleasure by sucking their fingers or pacifier. On one hand, parent wonder if this habit can lead to problems on their child’s mouth or teeth.

Are Pacifiers Bad for Your Child’s Dental Health?

During a child’s first years, your child’s sucking habits probably won’t harm his/her mouth. However, frequent and long-term sucking can lead to problems, especially true if it continues after the milk teeth begins to fall out.

Some of the problems include:

• Top front teeth slanting out
• Bottom front teeth tilting in
• Misalignment of upper and lower jaws
• Roof of the mouth may become narrow side to side

Do’s and Don’ts of Using Pacifier

Below are some tips on how to use pacifier (1).

• Do purchase products that are made in one piece. It should not be composed of parts that may break off and might be swallowed.
• Do not try to calm a crying baby by dipping the pacifier in sugar water or any sweets. This will only increase the risk of developing tooth decay.
• Do not tie a pacifier on a necklace or string around the neck of your child. He could accidentally be strangled.
• Do encourage older children to give up using pacifier.
• Don’t use pacifier when the infant is falling asleep. He might be too dependent on the pacifier and may not learn how to sleep on their own.
• Do choose a pacifier with ventilation holes as it allow air passage. This feature is important in cases where the pacifier accidentally becomes lodged in your baby’s throat.
• Do replace pacifier every two to three months even if you cannot see any wear and tear.
• Don’t use pacifier when nipple changes color or become cracked, sticky or torn
• Do clean the pacifier before putting it in your child’s mouth. It can transmit germs that may risk your child of illness or cavities.

Thumb and pacifier sucking habits can become a problem if they continue for a very long period of time. Most kids discontinue use on their own, but if they continue past the age of three, your pediatric dentist may recommend a mouth appliance.

Also, your children should learn to do proper brushing and flossing of their teeth. In addition, it is important to visit a children’s dentist to have their teeth and gums checked.  Dental check-up every six month is advised to prevent carries and other dental problems.

Mint Kids Dentistry’s top priority is bringing children and adolescents on the right path to dental health and proper oral hygiene. Dr. Soo Jun believes that early education will prepare kids to a lifetime of optimal dental health. Hence, she educates the importance of routine dental checkups and proper oral care.

Schedule an appointment as http://www.mintkidsdentistry.com/.

How Can You Protect Your Child from Sports-Related Dental Injury?

Is your child into sports? If so, then you probably have to buy a mouth guard. Certain sports require every player to wear a mouthguard to protect from dental injury. However, not all mouth guards are the same. For a typical parent, it may be difficult which one suits best for your child.

Why Bother Getting One?

             Protect your child's smile

When you think about sports injury, what comes into your mind? You’ll likely think of things like bruises, scrapes, cuts, sprains, muscle cramps and even broken bones. Yet, you might have overlooked the chance of getting in the mouth, jaw or teeth.

Truth is, dental emergencies can be life-threatening. Most schools require using mouthguard as a protection during contact sports such as ice hockey and football. They are not require for non-contact sports like basketball or baseball even though there is still the risk for a dental injury.

According to the American Academy of Pediatric Dentistry (AAPD), sports accidents accounts for about 10% to 39% of all dental injuries in kids. The most susceptible to oral injury are children between the age of 7 and 11.

Mouthguards can help protect the teeth by acting as a cushion against impacts to the face. Mouthguards reduce the risk of injuries to the jaw, teeth and soft tissues of the mouth. The American Dental Association (ADA) recommends the use of items that can help prevent injuries to the mouth and face such as helmets, mouthguards and faceguards. It also encourages providing education on mouthguards and facial injury risks.

Mouthguards must be used by everyone while playing a sport, not only for contact sports. Moreover, they have to be worn even during practices.

How to Get the Most Out of Your Mouthguard

These tips will help you get the most from using a mouthguard:

1. Make sure you remove any removable dental appliances such as retainers.
2. If your child is wearing braces or has a protruding jaw, clef palate or receding chin, it is best to wear a custom-fitted mouthguard.
3. Don’t chew, bite or cut pieces off when using a mouthguard.
4. Always wear mouthguard during games and practice sessions.
5. Don’t forget to have regular dental checkups with your pediatric dentist. Each time you visit, bring your mouthguard with you.

When choosing a mouthguard, make sure that it is tear-resistant and resilient. It should also be comfortable and must fit properly. Aside from being easy to clean, the right mouthguard should not restrict breathing and speech.

Your children’s dentist can create a custom-made mouthguard for your child that is durable, comfortable and provides superior protection from dental injury. Since treating sports-related dental injuries can be a costly situation, having a custom-made mouthguard can be a worthwhile investment.

Mint Kids Dentistry’s top priority is bringing children and adolescents on the right path to dental health and proper oral hygiene. Dr. Soo Jun believes that early education will prepare kids to a lifetime of optimal dental health. Hence, she educates the importance of routine dental checkups and proper oral care.

Schedule an appointment at http://www.mintkidsdentistry.com/ .